Hello, I’m Kimberly and am delighted to meet you!
I specialize in psychotherapy for millennial and midlife women seeking relief from anxiety, overwhelm, and feeling stuck.
As a mindfulness practitioner, yoga teacher, and entrepreneur with over two decades of experience, I bring a holistic and grounded approach to my work.
In addition to master’s degrees in women’s studies and social work, I’m certified in applied positive psychology and veterinary social work, trained in Mindfulness-Based Stress Reduction, and host a wellness podcast, Tranquility du Jour.
Through my work, I’ve been called upon as a wellness expert for US News & World Report, Washingtonian, Huffington Post, Cosmopolitan, various books, podcasts, blogs, TV, and radio.
I’m also president of Pigs & Pugs Project, have written six books and a lifestyle planner, and host women’s circles and pet loss support groups (sign up for my seasonal newsletter to be the first to know about these offerings).
Oh, and I’m an HSP (highly sensitive person) so I understand the challenges of being perfectionistic, “too sensitive,” and easily overstimulated. I see you!
And, can I just say how proud I am of you for taking this first step with therapy and toward living your best life?
Please reach out if I can assist you on your journey into wellness and wholeness.